10 Week Challenge
10 Week Challenge
AU$449.00
This course includes
PD Warrior is a Parkinson's specific exercise and rehab program proven to improve your Parkinson's journey. The 10 Week Challenge is our signature program - designed to get you into peak physical and mental condition and improve the way you move, think, and feel. The 10 Week Challenge will take you through a graded exercise program.
Each week you will build on the week before with key focus areas in quality movement, skill acquisition, coordination, balance, fitness, and strength. This program is not like going to the gym, doing yoga, or any other regular program. This program is designed to get you results that are Parkinson's specific and beyond general fitness and recreational activities.
Alongside the exercise, you will also receive education and guidance in key areas that will help you to optimise your program and live well with Parkinson's. Join the thousands of people worldwide who have benefited from our unique approach today! To sign up, click purchase the course button on the lefthand side menu bar.
FAQs
This course has exercises. Can I prescribe them to my patients?
Yes, exercises included in courses or resource packages on Embodia can be prescribed directly through the Embodia platform. A Tier 2 or 3 Membership is required to prescribe exercises. These memberships include a range of other features. You can learn about home exercise programs (HEP) on Embodia here, and about memberships on Embodia here.